elBLOG
UPDATES AND

LATEST NEWS

elBLOG
UPDATES AND

LATEST NEWS

MEGA HYATLON: THE CHALLENGE YOU CAN START PREPARING FOR TODAY

On October 3 and 4, 2026, Palma de Mallorca will host Mega Hyatlon, a competition…

SPORT CHANGES LIVES

Sport is much more than a way to stay in shape: it is a tool…

GROUP FITNESS CLASS BASED ON YOUR GOAL

One of the questions we receive most often at MegaSport Centre is: which group fitness…

FITNESS AND SOCIAL CONNECTION

The gym is no longer just a place to work out. More and more people…

BENEFITS OF LOW-IMPACT TRAINING

For years, many people associated a good workout with jumping, impact, and soreness capable of…

IMPROVE PERFORMANCE WITH MOBILITY

For a long time, mobility was the great forgotten aspect of training. Most people focused…

RECOVERY AND REST

For years, the fitness world made us believe that training more was always better. More…

SUCCESS OF THE HYROX TEST A MEGASPORT

Last weekend, Megasport hosted a very special event with the celebration of the official HYROX…

MEGASPORT COMMUNITY AT HYROX BARCELONA

This weekend saw the celebration of a new edition of HYROX Barcelona, one of the…

EVOLUTION OF PILATES MACHINES

Reformer Pilates is evolving, and one of the strongest trends right now is hybrid Pilates:…

HOW TO MAINTAIN YOUR GYM ROUTINE DURING THE SUMMER

The good weather arrives and, with it, schedules, plans, and priorities begin to change. The…

HOW LONG DOES IT TAKE TO SEE RESULTS WITH A PERSONAL TRAINER

When someone considers hiring a personal trainer, the first doubt is usually the same: “How…

MEGASPORT IN FIBO 2026

The MegaSport team travelled to Cologne to attend one of the largest international gatherings in…

FITNESS MYTHS YOU MUST STOP BELIEVING

In the fitness world, there is a lot of information circulating… and not all of…

ORGANIZING YOUR GEAR IS ALSO TRAINING

When you think about training, weights, sweat, and that awkward moment when you wonder if…

VI MEGATORNEO

At Megasport, we have concluded the VI Megatorneo of paddle, once again establishing this event…

NEW ACTIVITY: BODYPUMP HEAVY

BodyPump Heavy is an evolution of the traditional BodyPump format, focused on strength training with heavier…

INDOOR WALKING & INDOOR CYCLING. QUALITY CARDIO

There are no excuses, at least to give it a try. Two cardio activities with…

THIS IS HOW THE MEGA ATHLETE GAMES UNFOLDED

Last Saturday, March 7, MegaSport hosted the Mega Athlete Games, a competition designed to...

WE INAUGURATE A NEW PANATTA OUTDOOR AREA

At Megasport, we are taking another step forward in our commitment to innovation and high-performance…

THE IMPORTANCE OF REST IN YOUR TRAINING

In the fitness room, we tend to focus on exercise: more weight, more intensity, more…

MEGASPORT AT HYROX BILBAO

Last weekend, a new edition of HYROX Bilbao was held, one of the most important…

CUSTOMER SUPPORT. FROM DAY ONE

At Megasport, customer service is a key element in ensuring a positive and...

STRETCHING AND MOBILITY BEFORE STRENGTH TRAINING

In any training routine, especially those focused on strength training, …

BODY COMPOSITION. THE KEY

On the journey toward a better version of oneself, not all progress is immediately reflected…

P-FIT: SMART TRAINING

P-Fit is a unique fusion of Pilates, functional training, and Reformer, designed to transform the…

FITNESS TRENDS IN 2026

Fitness is evolving rapidly, and 2026 brings new trends that put people at the center…

MORE THAN 170 SPECIAL ACTIVITIES IN 2025

At Megasport, we have always been clear that training goes far beyond sweating for one…

CHRISTMAS INDULGENCES AND EXERCISE: HOW TO STAY ACTIVE WITHOUT GIVING UP ENJOYING YOURSELF

Christmas is a time to share, enjoy family, friends, and, of course, good food. But…

DEPORTE QUE IMPULSA, DEPORTE QUE AYUDA

At Megasport, we’ve always believed that sport goes far beyond moving the body...

MEGASPORT SHINES AT THE NEW HYROX EDITION IN MADRID

Last weekend, from November 27 to 30, a strong representation of Megasport traveled to...

THE RETURN OF COCO CAMPANER

Last Saturday, November 22, we witnessed one of the standout fights of the evening at...

BENEFITS OF ELECTRONIC STRENGTH TRAINING

Strength training has taken a technological leap with the arrival of...

BENEFITS HYPOPRESSIVE GYMNASTICS AND APNEA

In recent years, hypopressive gymnastics has become one of the most recommended disciplines for...

SUCCESS OF OUR ATHLETES AT THE EUROPEAN NO-GI

Last week, one of the most prestigious and demanding events in the international no-gi Brazilian…

TRAINING AT MEGASPORT: MASTERING THE NEW SKILL MILL AND SKILL RUN TREADMILLS

Last Saturday, the MegaSport team had the pleasure of receiving specialized training from...

BODYPUMP AND STRENGTH DEVELOPMENT

Strength training is no longer just about weights and quiet gyms. Nowadays...

BENEFITS OF OUTDOOR TRAINING

Outdoor training offers numerous advantages for both physical and mental health and can serve as...

GREAT PARTICIPATION OF MEGASPORT AT HYROX ROME 2025!

This past weekend, a group of 26 people from Megasport, including staff and members, traveled…

FARLIN CONDORI, ON HIS WAY TO THE NATIONAL PROFESSIONAL BOXING TITLE

At Megasport, we love to share the good news and achievements of our athletes...

HYROX CHALLENGE CIUTAT DE PALMA BY MEGASPORT: A HUGE SUCCESS WITH OVER 1,200 PARTICIPANTS

Last Saturday, September 6, 2025, the city of Palma experienced a historic sporting event with…

MEGASPORT INCORPORATES A NEW OCR STRUCTURE AND LAUNCHES THE MEGASPARTAN ACTIVITY

At Megasport, we continue to grow and are committed to offering unique experiences to our…

THE WARM-UP, A FUNDAMENTAL PART OF TRAINING

When we talk about training, we usually think directly about the main routine: strength exercises,…

WE ARE UPGRADING OUR ATHLETICS TRAC

At MegaSport, we are always looking to give you the best experience for your workouts.…

PHYSICAL EXERCISE: HEALTH OR AESTHETICS?

Exercise has accompanied humanity for centuries, although its goals have changed over...

MAVI GARCÍA, MEGASPORT MEMBER, MAKES HISTORY IN THE WOMEN’S TOUR DE FRANCE

At Megasport, we have great news to celebrate. Our member and professional cyclist Mavi García…

BENEFITS OF STRENGTH TRAINING FOR WOMEN

Strength training offers numerous benefits for both the physical and mental health of women. However...

MEGACROSS ENDURANCE: NEW ACTIVITY AT MEGASPORT

This week we have added new equipment to our functional training room with the installation…

Don’t Know What to Do at the Gym?

Joining a gym is a brave decision. It’s the first step toward a more active,…

NEW PILATES ROOM OPENS AT MEGASPORT

On July 7, we officially opened the doors of our new Reformer Pilates studio at…

EXERCISE DURING PREGNANCY: DISCOVER ITS BENEFITS

Pregnancy is a unique stage in a woman's life. During these months of significant physical…

INDOOR CYCLING/WALKING TRAINING AT MEGASPORT

On June 21st and 22nd, Megasport became the meeting point for fitness enthusiasts with a...

SPANISH ABSOLUTE WEIGHTLIFITNG CHAMPIONSHIP

In the fitness world, more and more people are discovering the benefits of having a...

5 REASONS TO TRAIN WITH A PERSONAL TRAINER

In the fitness world, more and more people are discovering the benefits of having a...

HEALTH BENEFITS OF YOGA

Yoga is much more than a physical practice—it's an ancient discipline that integrates body, mind,…

BOXING: GET FIT AND BOOST YOUR CONFIDENCE

Boxing is no longer reserved for competitive matches or elite athletes. In recent years...

4 ESSENTIAL SUPPLEMENTS TO OPTIMIZE YOUR PERFORMANCE

On the journey to improving physical performance, nutrition plays a fundamental role. While a balanced…

THE RISE OF HYBRID COMPETITIONS

In recent years, hybrid competitions have gained significant traction in the fitness world. These types…

HOW BRAZILIAN JIU-JITSU CAN TRANSFORM YOUR LIFE

Brazilian Jiu-Jitsu (BJJ) is a discipline that goes far beyond the mat. It is a…

MEGACYCLING AND MEGAWALKING: MORE THAN JUST CARDIO

At Megasport, we are committed to offering activities that not only help you stay in…

IT’S NEVER TOO LATE TO GET STRONGER

For years, it was believed that strength training wasn’t suitable for older adults. However...

HOW TO FIND THE MOTIVATION TO WORK OUT

We know that exercise is essential for our health, both physical and mental. However...

THE IMPORTANCE OF SLEEP IN SPORTS PERFORMANCE

Sports performance does not only depend on the effort we put into each training session…

CALISTHENICS: THE BEST WAY TO ENJOY THE OUTDOORS WHILE GETTING IN SHAPE

This training discipline, which uses body weight as resistance, offers an excellent opportunity to improve…

JULY MELO, BALEARIC CHAMPION IN STATIC APNEA

My name is July, and I am a freediving athlete. Currently, I am the Balearic…

LEARN ABOUT OUR BOOTCAMP CLASSES

If you're looking to get in shape quickly and improve your endurance, strength, and power,…

THE ROLE OF WOMEN IN SPORTS

The participation of women in sports has grown significantly in recent decades...

MEGASPORT STANDS OUT IN THE HYROX EDITION IN BILBAO

Our athletes have demonstrated an exceptional level, achieving outstanding results...

NEW MACHINES HAVE ARRIVED AT MEGASPORT!

If you're a fitness enthusiast looking to improve your performance, these additions will interest you...

154 EVENTS THAT MARKED AN UNFORGETTABLE YEAR!

Every year, we strive to offer you more activities, more excitement, and more opportunities to…